Weight Management in Mississauga
Weight management that lasts
At Aafiyat Medical Centre, weight management brings together exercise, nutrition and lifestyle coaching, with our doctors available for your medical care, so you can make changes that last.
Who it’s for
- Adults who want to lose weight or keep a healthy weight
- People living with weight-related conditions, such as type 2 diabetes, high blood pressure or joint pain, who want support alongside their medical care
- Anyone who has tried short-term diets and wants a plan they can keep up
Who provides it
Zahra Zahed, R.Kin is a Registered Kinesiologist, Clinical Exercise Physiologist, Certified Nutritionist and Master Certified Life Coach. She builds a personalized plan that combines movement, nutrition and habit coaching, and supports you as you make changes.
Our doctors can assess medical causes of weight gain, review your medications and order blood work when needed. Talk to your family doctor, or send us a WhatsApp message for a same-day appointment with one of our doctors.
Coverage
Sessions with Zahra are not covered by OHIP, but many private insurance and workplace benefit plans cover services from a Registered Kinesiologist. Visits with our doctors are covered by OHIP with a valid Ontario health card.
How to book
Call Aafiyat Medical Centre at 289-813-0786, or text Zahra at 437-997-2857. Aafiyat Medical Centre is at 80-3465 Platinum Drive, Mississauga.
Frequently Asked Questions
Who provides weight management at Aafiyat?
Zahra Zahed, R.Kin, a Registered Kinesiologist, Clinical Exercise Physiologist, Certified Nutritionist and Master Certified Life Coach, provides exercise, nutrition and lifestyle coaching. Our doctors look after the medical side, such as reviewing medications and ordering blood work.
Do I need a referral?
Registered Kinesiologists in Ontario can be booked directly, so you do not need a referral to see Zahra. Some insurance plans ask for a doctor’s note before they reimburse, so check your plan.
Is weight management covered by OHIP or insurance?
Sessions with a Registered Kinesiologist are not covered by OHIP, but many private insurance and workplace benefit plans cover them. Visits with our doctors are covered by OHIP with a valid Ontario health card.
Can I get help if I have diabetes or high blood pressure?
Yes. Zahra adapts exercise and nutrition to your health conditions, and your family doctor or one of our doctors continues to manage your medical care.
How is this different from a diet program?
Instead of a short-term diet, the focus is on habits you can keep: regular movement, practical eating changes and coaching that helps you stay on track.
How do I get started?
Call Aafiyat Medical Centre at 289-813-0786, or text Zahra at 437-997-2857, to book at Aafiyat Medical Centre, 80-3465 Platinum Drive, Mississauga.